The tournaments will take place on Wednesday 20 and 27 July and will start at 7pm.

Both nights are free to enter and you can secure a place for your team by filling out the online form linked below.

Enter your team into theFDC@Flegg FREE tournament(s) here: http://po.st/dEeoVE

Both nights will be 6IXES format with squads of up to 9. Metal studs are not permitted and shin pads must be worn.

For more information about the County 5IVES programme please email County5IVES@NorfolkFA.com or call 01603 704050.

To find out more about theFDC@Flegg please visit www.theFDCflegg.com or email theFDCflegg@NorfolkFA.com.